Smart Food Shopping is Buying Cheap Food

With spiraling food prices, it is smart to shop smart. Buy what you want when it is on sale. Are there some foods that you need everyday? Stock up when they are cheap if they are nonperishable. If they are perishable, buy when they are on sale and substitute with cheap perishables. Saving money on food can be fun.

You get a variety of what you want, because all core foods go on sale once in a while. Here are ten more ways to get cheap food.

  • Plan your shopping. Make a written shopping list or a computer shopping list from your favorite store. Avoid impulse buying. Supermarkets have made it easy to make lists online. Read the newspaper on Wednesday to see what’s on sale. When you are ready to go shopping, go to the computer to make your list. But remember, saving money on food is not just about reaching that 30% to 60% savings goal; it’s also about not buying on impulse. Make a list of what you need and stick to it. If what you need is not on sale, buy the store brand until what you need goes on sale, then stock up.
  • Stock up when your favorite supermarket has sales. But don’t buy just because it is on sale. Supermarkets often use loss leaders to entice spontaneous buyers into their store to buy more than they need. Again, buy only what you need or can use later. Stock up on toilet paper, soap and other such items on sale. Canned vegetables are a good substitute when produce is not on sale. So stock up with canned goods use them when you can’t buy the fresh ones. In other words, buy the cheap food. You can also buy meat on sale, cook up some extra and freeze for sandwiches.
  • Buy store brand products. Retail stores often have brands, usually specific to a chain (e.g. Kroger, Select, etc.). Some store brands are better than the national brands. Occasionally, national brands may be on sale, but the store brands are usually cheaper since the retailer can save on production and advertising costs. Store brand products are often manufactured by these same national companies. Look for products advertising “no added sugars” or “packed in juice or water.” Spice the product up with spices, vegetables and other mixtures. For example, buy the cheapest brand of spaghetti sauce and add onions, mushrooms and tasty spices.
  • Buy produce in season. The quality of fruits and vegetables is best when the price is the lowest. Generally, the supermarket ads will let you know what produce is in season by the sales that are currently running. It is a good idea to buy the freshest produce possible; otherwise you will find yourself throwing away overripe fruits and vegetables.
  • Watch those coupons. If your favorite store doubles the value of your coupons, there must be a reason. Perhaps, it’s an item that is hard to sell or maybe the coupon is for items that you don’t need. Compare the coupon items with store brands; in most cases, the store brand will be cheaper. And be careful on 2-for-1 sales. The store wants you to buy more than you really need.
  • Be wise when buying by the piece or pound. If cucumbers are on sale 5 for $1, buy the larger pieces. If bananas are on sale for 39 cents per pound, buy the smaller bananas. Don’t forget, people concerned with their weight are always on a diet. Eat the smaller fruit.
  • Use a small cart or no cart at all. If your list is small, carry the small hand carry cart or don’t use a cart at all. Using the large cart facilitates impulse buying.
  • If you are hungry don’t go shopping. It makes impulse-buying easier. Go shopping after a meal or eat a snack before going to the store. If you forget to eat before shopping, go to the produce section and smell an apple. Supposedly, that will curb your hunger. It works for some people and others say it does not work for them.

Unfortunately, unless you want to grow your own vegetables, bake your own bread and raise your own meat, it’s pretty hard to eliminate all of those unintelligible additives in your diet. And buying “all natural” foods can put a serious dent in your wallet. Use the above simple and affordable changes to help you along your path to better health.

Why Buy National Lottery Tickets Online

First I would like to make a quick introduction to the National Lottery for readers and players who have not yet bought lottery tickets for this great game. This game was first made available to UK Residents in 1994 and at the time of writing this page makes this game over 15 years old. A company named Camelot has managed to maintain proprietors of the license to run the National Lottery fending off competition till this very day.

Although the jackpots of this game are really no match for some other world lotteries on the market today they will usually start at around £2 million and can easily rise to over £7 million with just one rollover game. I think what UK residents love about this lotto game and helps to keep people playing is that all prizes are completely tax free and Camelot will donate quite a lot of the money made through lottery ticket sales to charity. I would also like to mention the 2nd and 3rd prizes can also make people very wealthy in the state of today’s economy.

National Lottery Tickets: Why Buy Them Online

So you love playing lotto games and you will usually buy tickets for them from your local shops or the many lottery retail outlets that there are scattered about your local town. Many people now with big quote “family sized vehicles” will jump in their car just to rush out to by their National Lottery Tickets from the closest merchant.


This amazes me when people do this as many of these same families will be making a big effort in what we have come to know as and call going green to help our environment and the world in which we live. When you buy your national lottery tickets online you will be saving yourself time and also aiding in helping the environment and town in which you live by lowering your carbon emissions by not getting in your vehicle to just go and buy your entries.

There is also another reason buying your entries online will have a positive effect on the environment over buying them from the retail shops however you choose to get there. When you purchase your national lottery tickets you will be using two separate bits of paper, one for choosing and writing down your numbers and then the actual print out of your ticket once you have handed over your lottery numbers slip to the person at the till.

Seen as we have the technology that we have today shouldn’t we considered this to be a complete waste of paper?

When you buy your national lottery tickets online direct from Camelot many trees will be saved and a lot of paper will not go to waste each week when the millions of people who used to rush out and buy entries turn to the internet. There are other places on the internet you can buy tickets for lotteries and these companies will give you plenty of good reasons to use them to purchase your entries. For instances better jackpot odds, free ticket entries or a chance to make an income from lottery games.

Is it Safe to Purchase National Lottery Tickets Online?

That question is easily answered with another question, is it save to buy a car from a complete stranger in a pub somewhere?

What I am trying to say is that it is in fact completely safe to purchase your entries online you will just have to make sure you buy them from a reputable company; I would like to suggest that they are normally very easy to recognize and there are just a few things to be concerned with.

Please see a short numbered list below of what to look out for in an official online lottery tickets merchant, but first I would like to point out being a resident of a country entitles you to purchase your entries from the official lotteries website of your country.

What to look out for when buying your National Lottery Tickets Online from available Merchants.

1. Check that they have more than one game on their site.
2. Check they are looking out for your online safety they will state it somewhere that is easy for you to notice on their website.
3. They will have a logo from companies like veri sign, this helps you identify they are indeed who they say they are and have the veri sign assurance.
4. The payments area will always be protected and you will notice this secure area just before payment with your credit card, there will now be a thicker area normally bolded in green just before where the websites address is displayed on your navigation browser.
5. The use of pay pal on their website is a good sign, pay pal give payment protection and businesses have to be registered with them.

I would like to suggest to people new to the internet worried about using their credit card whether you are buying National Lottery Tickets or not it is a perfectly safe process. Credit Card companies have got our back they take credit card fraud very seriously and tend to reimburse the user of fraud quite quickly unless of course you are involved with the fraud gang.

I hope you have enjoyed reading this article and the contents have helped in some way in swaying your mind to start you buying your National Lottery Tickets Online, if not to save you time maybe to add as a next step in helping the environment by doing away with the senseless waste of paper which buying tickets from the shops creates.

Experience Cape Hatteras National Seashore

The Cape Hatteras National Seashore, established in 1937, was the first National Seashore in the United States. It extends along the beautiful Outer Banks of the North Carolina coast from Nags Head to Ocracoke Inlet and most of the area is protected from development by the United States Park Service. Even though it is a National Seashore, you will find charming towns and villages across seventy miles of barrier islands. The three islands that make up the Cape Hatteras National Seashore are Hatteras Island, Bodie Island, and Ocracoke Island. NC Highway 12, which links the islands together, is the only major route to access the park. It is among the “Top 10 Most Scenic Drives” in the United States. You will have a wonderful picturesque drive past sand dunes, marshes, and rare wildlife as you travel along the flat and narrow Highway 12. The northern entrance to the park is located at Nags Head, NC at the junction of US 64 and NC 12. The southern entrance is north of Ocracoke Island on NC Highway 12. Please note that Ocracoke Island is only accessible by the North Carolina ferry system.

The nation’s busiest national park is also home to three lighthouses, the Cape Hatteras Lighthouse, Ocracoke Lighthouse, and Bodie Island Lighthouse. Cape Hatteras Lighthouse is the tallest in the United States and visitors are welcome to climb to the top for a spectacular view of the National Seashore! It is the most photographed and recognized lighthouse in the country. They also have a great museum, gift shop, and picnic area right next to the lighthouse. On Ocracoke Island, once the home of Blackbeard the Pirate, you will find the oldest operating lighthouse in North Carolina. The Ocracoke Lighthouse was built in 1823, but is not open to the public for climbing. With its recognizable black and white horizontal stripes, the Bodie Island Lighthouse is visible from miles away. Currently the lighthouse is undergoing an eighteen month restoration, but the visitor center and bookstore will be open during the restoration. For a peaceful getaway off the beaten path, include a visit to the lighthouses along the Cape Hatteras National Seashore.

All along these Carolina islands lie more shipwrecks than any other place in the country. This area gained national attention and became known as the “Graveyard of the Atlantic”. Since the 16th century, over 600 shipwrecks have been recorded along the Outer Banks. If you are a history enthusiast, this area is full of great historic places and museums to explore. The fascinating Graveyard of the Atlantic museum is located in Hatteras Village and displays many artifacts recovered from shipwrecks in this area. Are you into diving? This area is a divers dream come true! You will be able to explore Civil War ships and wrecks dating back to the 1500’s! Never been diving, but always wanted to give it a whirl? There are many diving shops along the coast that offer diving courses to get you started! What a memorable vacation that would be!

There are many family activities along the Cape Hatteras National Seashore and this includes windsurfing and kiteboarding. Windsurfing has been a way of life here for twenty-five years. If you are an outdoor adventurer, you should try your hand at kiteboarding. Because Hatteras Island has some of the best wind and waves on the East Coast, kiteboarding has become very popular here within the last ten years. What is kiteboarding? Well, you attach a specially designed kite to a kiteboard (much like a surf or paddle board), and hold on as it pushes you across the water. With the steady southeasterly winds and shallow waters, Cape Hatteras is known around the world for great windsurfing and kiteboarding. If you want to experience one of the most exciting and thrilling adventures of a lifetime, you should plan to give it a try!

Everything from water sports to museums and lighthouses! Ready to escape to the coast? With so much to see and do, and if you love the great outdoors, you will absolutely love your visit to the Cape Hatteras National Seashore in the Outer Banks of North Carolina!